01About the GYROTONIC® Method.
GYROTONIC® Method
About the GYROTONIC® Method.
The GYROTONIC® Method exercise system is a secret gem to feeling and looking great. It might seem like a new method to most, however it's been around since the 1980's.
It's designed to help stretch and strengthen the body, increase your range of motion, correct your posture and decompress the spine. It's also known to help a multitude of lower back or cervical spine pain such as sciatica, repetitive strain injury, multiple sclerosis, osteoporosis, and rheumatoid arthritis.
After a GYRO session, you leave feeling relaxed and tension free in your body, as it works on a deep cellular level calming your nervous system. You'll stand taller with ease and with less pain as a result.
Many clients call it the "fountain of youth," because it reverses and corrects the effects gravity has on their bodies, often allowing clients to return to activities they've been unable to do because of pain, arthritis or restricted range of motion.
02The equipment.
GYROTONIC® Method
The equipment.
We offer the GYROTONIC® Method through the use of the GYROTONIC® Method Pulley Tower, the GYROTONIC® Jumping Stretching Board and the GYROTONIC® Archway. We are excited to be able to offer our expertise in these exercise forms, which will enhance your training, athletic capabilities and general well-being.
03Benefits of the GYROTONIC® training method.
GYROTONIC® Method
Benefits of the
GYROTONIC® training method.
- Puts no stress on joints
- Leads to better posture
- Gives full spinal mobility
- Increased vitality
- Cardiovascular strength
- Increased flexibility
- Joint mobility
- Injury prevention
- Stimulating benefits of massage
- Spinal decompression
- Enhanced concentration
- Improved psyche