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Reformer classes

Six studentsSix reformersOne instructor

A 50-minute reformer class for ALL levels.
Our focus is quality, not quantity.
Classes are offered daily & fill quickly.

Individual sessions, duets, trios and reformer classes, at the studio or in the comfort of your own home.

A man in a plank on a reformer, hands on the foot bar

Feel a little unsure?
Here's 3 easy ways to start

Brand new students

Beginner Reformer Meet & Greet

Every Sunday · 4pm

A gentle, basic beginner introduction. Discover the benefits of STOTT Pilates, experience the reformer in action, & connect with our instructor & fellow participants.

Free
Sign up on Vagaro
New clients

Reformer Class for New Clients

Every Saturday · 7am

For those a little more adventurous. A typical 45-minute reformer class, open to all fitness levels, with personalized guidance. Bring your full foot grip socks.

Free
Sign up on Vagaro
New client special

Three Individual Beginner Sessions

Tier 2 instructor · 50 min each

Individual beginner sessions of the STOTT Pilates equipment, designed to enhance your strength, flexibility, spinal alignment & posture.

$225plus tax
Purchase the 3 pack

All sessions and packages expire three months from the date of purchase. Individual, duet and trio sessions are scheduled directly with the studio.

01Pilates is for everyone.

STOTT Pilates

Pilates is for everyone.

Pilates makes you feel better, look better and transforms your whole body from the inside out. And it truly is for everyone from children to adult, from athletes to the injured needing therapy. The low impact movements complement everyone's needs.

Pilates has all these great physical benefits, but it is so much more than that. After class, clients always share that they feel more relaxed like they had a massage. They say they are happier and more joyful. Ease of movement in their body. Standing taller and feeling a confidence within them. We could all use being more in our body than our heads. Our goal at Beyond Pilates Studio is to connect the mind, body and spirit.

Olive leaves casting shadows on a plaster wall
02How we teach it.

STOTT Pilates

How we teach it.

At Beyond Pilates Studio, we specialize in posture and alignment; core strength and stability; balance and coordination; movement and flexibility. We also cater to and offer pre and postnatal pilates, pilates for men, and beginners pilates basics with an emphasis on core pilates. There are a wide range of pilates exercises which can be performed on our STOTT pilates reformers known as the V2Max, cadillac, stability chair, ladder barrel and other props to always keep your pilates workout fresh and exciting.

Reformer springs and foot bar
03What are the benefits of Pilates?

STOTT Pilates

What are the benefits
of Pilates?

With regular consistent Pilates workouts you can expect to:

  • Tone and build long, lean muscles without bulk
  • Challenge deep abdominal muscles to support the core
  • Engage the mind and enhance body awareness
  • Efficient patterns of movement making the body less prone to injury
  • Reduce stress, relieve tension, boost energy
  • Restore postural alignment
  • Create a stronger, more flexible spine
  • Promote recovery from strain or injury
  • Increase joint range of motion
  • Improve circulation
  • Heighten neuromuscular coordination
  • Offer relief from back pain and joint stress
  • Correct over-training of muscle groups which can lead to stress and injury
  • Enhance mobility, agility and stamina
  • Complement sports training and develop functional fitness for daily life activity
  • Improve the way your body looks and feels