The studio
Beyond Pilates Studio Hawaii is a fully equipped, boutique STOTT Pilates studio including the GYROTONIC® Method. We are located on the beautiful island of Oahu in Honolulu, in the Kakaako area.
We work with different ages and fitness levels from beginner through advanced. We pride ourselves on having a safe and supportive environment in which to learn while having fun.
Our philosophyWhat we offer
Individual sessions, duets, trios and reformer classes, at the studio or in the comfort of your own home.
Posture and alignment, core strength and stability, balance and coordination, movement and flexibility. Pre and postnatal, STOTT Pilates for men, and beginner basics with an emphasis on the core.
About STOTT Pilates
Stretch and strengthen, increase your range of motion, correct your posture and decompress the spine. Many clients call it the fountain of youth.
About the Method
Traditional Usui Reiki, a hands-on energy healing that brings a sense of calm and peace to the body and mind so that healing may occur.
About Reiki
An ancient form of alternative medicine. Suction lifts skin, tissue and muscle to help with old injuries, pain, inflammation, blood flow and relaxation.
About CuppingReformer classes
A 50-minute beginner to intermediate and advanced reformer class with one reformer per participant. Our focus is quality, not quantity. Classes are offered daily and fill quickly, so schedule in advance online or through the Vagaro app.
New here?
Whether you are new to our studio or new to STOTT Pilates in general, come check us out. Hawaii residents, bring your state ID or license.
A gentle, basic beginner introduction. Discover the benefits of STOTT Pilates, experience the reformer in action, and connect with our instructor and fellow participants.
Individual beginner sessions on all of the STOTT Pilates equipment, designed to enhance your strength, flexibility, spinal alignment, posture and overall well-being. One time purchase.
For those a little more adventurous. A typical 45-minute reformer class, open to all fitness levels, with personalized guidance. Bring your full foot grip socks.
All sessions and packages expire three months from the date of purchase. Individual, duet and trio sessions are scheduled directly with the studio.
Our ohana
Every teacher here has completed advanced level certification, and our class size is limited to six people per class.
STOTT® fully certified since 2005, GYROTONIC® trainer, Reiki and cupping. Loves her senior population, resolving pain and fascial issues, pre and postnatal STOTT Pilates and STOTT Pilates for men.
Certified STOTT Pilates instructor, Level 1 and 2, all equipment. A former professional dancer who works with anyone wanting to improve alignment, posture and core strength, from beginner to professional athlete.
Completing her STOTT Pilates certification. Focuses on moving with intention and precision, encouraging students to slow down and connect with their bodies.
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